Weight Loss Articles

You'll find articles on topics related to losing weight here; weight loss plans, exercise, the psychology of weight loss, foods that help, and more. Some of it may be helpful, and some of it may just be interesting to you. In any case, if you want to learn more, be sure to return occasionally, as we will be adding to the collection here. Don't forget the eighteen newsletter issues as well, which are now linked to from the homepage.

Plot Your Weight Loss Course : By Scott Haywood. This article explains the process of setting and sticking to your weight loss goals.

Gastric Bypass Myth – All Patients Stretch their Stomachs and Regain Weight : An article by Kaye Bailey, explaining the real reasons many people regain weight after gastric bypass surgery.

Cortisol Blockers - Fab or Fad?; by Christine Cooney. Do they work?

Eating Habits and Disorders : An article on healthy eating.

Herbs For Weight Loss : Information on using herbs for weight loss.

And be sure to check out the 99 Ways Newsletter. Although it was discontinued after eighteen issues, those are all hosted here on the site now, and many contain good weight loss articles.